July 2017 Health Newsletter

Print-Friendly Newsletter

CHATTANOOGA WELLNESS

Dr. Shawn R. Jones

6016 E BRAINERD RD

Next to 3 Min Car Wash across from Firehouse Subs @ Lee Hwy

423-643-2277

www.MyChattanoogaWellness.com



Check us out on Facebook same

Chattanooga Chiropractic and "LIKE" us

~~~~~~~~~~~~~~~~~~~~

AUGUST 2016 SPECIALS - HURRY

Already used your Lipo Laser Coupon?

NO PROBLEM HERE IS SUMMER DEAL!

 

LIPO LASER 10 VISITS ONLY $599!!!

 

TRIPLE PLAY FAT BURNING!

GET ALL THREE PRODUCTS

FORSKOLIN, RASPBERRY KETONES & SUPER GARCINIA 300 LIQUID 

FOR ONLY $69.95

 

FREE BOX LOW CARB COOKIES WHEN

YOU BUY 2 BOXES!!! HURRY

 

-----------------------------------


CALL 643-2277 OR COME BY THE OFFICE!


Upcoming Workshops

FREE CREDIT REPAIR WORKSHOPS MONDAYS @ 6:30PM

Less than Perfect Credit affects all areas of your finances and life causing the average individual to pay more than $200,000 in excess fees and charges through your adult life! Come see how this A+ Rated by BBB Non-profit Financial Services company can eliminate Bankruptcy, Tax Liens, Medical Bills and simultaneously add positive trade lines on your credit files fast! Come to 6720 Heritage Business Ct TN Safety Council across from the Car Barn off Lee Hwy near Hwy 153!

Text Dr. Shawn to RSVP @ 423-321-1111

 

BRING A FRIEND

 

LIPO LASER & HEAL DIABETES FAT LOSS WORKSHOP!

Lose Inches & Melt Body Fat Away Forever!

See How To Eat For Success for the Rest of Your Life!

RSVP 643-2277

 

RSVP FOR YOU AND YOUR FRIENDS YOU CAN SAVE

THEIR LIVES WITH THIS INFORMATIVE FREE

WORKSHOP!

Remember all new clients: it is part of your program to attend one of these FREE events. Bring a friend or family member that will be an integral part of your health improvement.


We now take Qualified Insurance for Chiropractic Care!!!

Insurance can be accepted for qualifying policies. Chiropractic & rehabilitative care can be covered with acceptable major medical insurance. If you are under nutrition care and desire Chiropractic care as well, much of your nutrition program may be covered under your health benefits (not including supplements).

We will not be accepting assignment on Medicare or Medicaid. We still provide the best care anywhere, affordable for everyone as always! Thank you for all the referrals of new patients we have been getting and for all your prayers and concerns for my fast recovery ... it worked! :)

Dr. Shawn

CALL 423-643-2277

Schedule Dr. Shawn to speak at your event!

If you would like Dr. Jones to come speak on a wide variety of health topics for your church, group or civic organization, just call the office and he will do his best to accommodate you. As always, he does this for free and wants to get the latest exciting health news out in an entertaining fun workshop! Call 643-2277 to schedule a customized workshop!



Current Articles

» Vibrational Therapy Works! Weight Loss. T Special pricing March
» Study Supports Spinal Manipulation for Relieving Low Back Pain
» The Amazing Health Benefits of Riding Your Bike to Work
» Stop Drinking Soda & Coffee for Energy – Climb the Stairs Instead!

Vibrational Therapy Works! Weight Loss. T Special pricing March

VIBEPLATE™ VIBRATIONAL THERAPY GETTING TREMENDOUS RESULTS & WEIGHT LOSS!

We have been using the vibeplate™ for over a year now with tremendous results! In fact, I lost so much muscle during my 3 weeks hospital and bed rest time due to lo red blood cells that I am not strong enough for stair master. So I am utilizing the vibe plate as thousands of others are across the country … to rehab and strengthen 10 times faster and stronger just by standing on it!

That's right, research shows that you get up to 10 times more muscle gains from doing an exercise on a vibrational plate than from performing on solid ground! That means one set of squats on a vibeplate gives you the equivalent muscle building gain as 10 sets with out the vibeplate!!! If you do 10 sets on a vibeplate, you get the benefit of 100 sets without! How impressive is that???

The reason why vibratory therapy is so key n anti-aging and rehabilitation and weight loss is that every proprioceptor (millions of nerve receptors in every tendon and joint throughout your body that tell you where your body "is" in position if your eyes are closed) is stimulated massively simultaneously bombarding the brain with massive input and stimulation. Just this massive brain stimulation is itself the best anti-aging stimulation you can enjoy!

Research shows that people in nursing homes "bedridden" had vibeplates put under their feet with knees bent for varying periods of time. Their cognitive functions improved dramatically! Next they were able to sit up eventually and rest their feet on the vibeplate on the floor. Eventually they were able to stand with a walker on the vibeplate and really begin experiencing muscle and coordination gains where they could walk again with their walker and many went down to a cane! No drugs just vibrational therpy! If you have been to a nursing home, you know how important it is in later life to be autonomous and mobility is the key to be able to interact as a human with others.

The second half and why these people were able to walk again is the brain is being bombarded with massive input naturally sends out massive signals back to all the proprioceptors, muscles and tendons to strengthen up and build fast and furious doe to all this new stimulation! So toning happens at 10 times the normal response rate! So brain function, muscle building and weight loss all occur at up to 10 times faster utilizing vibrational therapy verses without!

You have likely seen TV commercials for Lilly's on Gunbarrel advertising the amazing effects of vibrational therapy. You do not even have to exercise to loose weight!!! Just stand on the plate for 10 minutes 3 times a day with knees bent or doing small bouncing motions and the same results occur! However, exercising on it works even faster! Imagine how much better a knee replacement would heal standing on a vibleplate and gradually increasing range of motion exercises with vibration would be?

I try to use the vibeplate for 5 minutes before I go play tennis and all stiffness is gone whereas it usually takes a full set of tennis for an hour before I am completely loose.

You have probably heard the vibeplate being used with patients I am treating Chiropractically and rehabbing. There is a whole series of exercises I teach patients for specific rehab of varying problems. It I actually neuromuscular re-education retraining and enhancing the brain and muscle connections and functionality. You do not have to be a Chiropractic patient to benefit from the vibeplate! Remember, 30 minutes a day can result in 30 lbs. per month coming off! We encourage people to take advantage of one of the few and the first vibeplate available in the greater Chattanooga area. We have special packages of vibeplate usage below. And if you want to buy one, we can get you a much better price for different models than retail stores in you decide to ivest in one. Talk to me about sizes and pricing.

$10 =                    per 10 minute Session by the visit

$80 =                    pre-pay for 12 vibeplate sessions

$120 =                  monthly fee to use unlimited 30 days (subject to office hours

and  availability)

Take advantage of these great natural  Vibrational Therapies and You will see the Differences too!!!

 

Author: Dr. Shawn R. Jones
Source: www.vibeplate.com;
Copyright: Dr. Shawn Jones 2010


page toppage toppage top




Study Supports Spinal Manipulation for Relieving Low Back Pain

Living with chronic low back pain is no way to live. Everything from exercise to simply sitting down can be extremely painful. Many people with low back problems need to significantly change their daily routines to avoid the excruciating pain common movements can cause. One of the main ways a chiropractor can help with this kind of discomfort is through SMT (Spinal Manipulative Therapy). A recent JAMA study has shed light on why this method is so helpful and how the chiropractic community is taking steps to ensure the best possible care for their patients.

An Alternative to Evasive Surgeries and Prescription Drugs

There are a number of reasons this review is extremely exciting, not the least of which is that SMT could be a reliable alternative to back surgeries and/or the use of drug therapy to help cope with the pain. In fact, the American College of Physicians recently released new guidelines for low back pain treatment, which makes the same recommendation. The ACA (American Chiropractic Association) was quick to formally approve a resolution to adopt these new standards, along with chiropractic-specific practices from the Clinical Compass. One reason the ACA gave for their decision was our country’s current opioid crisis. President David Herd, DC, cited the risk of dependency as playing a role in these new guidelines. 

Toward a Greater Consensus Regarding Chiropractic Care

Another benefit of these recent studies that Dr. Herd mentioned in his statement was how adopting these guidelines will help grow a greater consensus amongst:

  • Chiropractors
  • Patients
  • Other Health Care Providers
  • Policy Makers
  • Insurance Companies

This would include methods for pain treatment, as well as management and co-management solutions.

Are You Struggling Because of Low Back Pain?

No one should have to limit their lives because of chronic low back pain. According to a Gallup survey from 2016, more than 35 million Americans sought pain relief from a chiropractor over the course of the prior year. That’s 25% of the population. Over the course of their entire lifetimes, 65% of us will seek professional care because of neck or back pain. If you’re one of the millions of people who are having a hard time getting through the day because of their low back issues, make an appointment with your local chiropractor right away. You could already feel a major difference after just one visit without having to undergo major surgery or take a prescription medication.

Author: ChiroPlanet.com
Source: American Chiropractic Association, online April 11, 2017.
Copyright: ProfessionalPlanets.com LLC 2017


page toppage toppage top




The Amazing Health Benefits of Riding Your Bike to Work

The government wants to start encouraging more people to take their bike to work. No, this isn’t in response to efforts to halt the progression of global climate change and to save the environment. The reason the government is promoting this is because of the awesome health benefits. According to recent studies, riding to work can reduce a person’s chances of:

  • Developing cancer
  • Dying prematurely
  • Being diagnosed with heart disease

The numbers are quite astonishing. According to the UK’s Telegraph, the risk of premature death fell by 41% among those who regularly rode to work. Forbes reports that the study was done at the University of Glasgow, where they evaluated the health of over 260,000 people during a five year period. Those who cycled to work had a:

  • 46% lower risk of developing heart disease
  • 52% lower risk of dying from heart disease
  • 45% lower risk of developing cancer
  • 40% lower risk of dying from cancer

Since cancer and heart disease are the leading causes of death in many countries – including the U.S. – it stands to reason that people would do anything they can to reduce their risks. Now they have proof that something as simple as cycling to work can lower the risk significantly. Why not give it a try for yourself? Start out slow – replacing your car with your bike as your mode of transport one day a week, then two, then three, and so on. With results like these, you’ll be happy you did!

Author: ChiroPlanet.com
Source: BMJ 2017;357:j1944
Copyright: ProfessionalPlanets.com LLC 2017


page toppage toppage top




Stop Drinking Soda & Coffee for Energy – Climb the Stairs Instead!

Drinking coffee first thing in the morning may seem like the logical way to perk up low energy levels. Researchers have found, though, that caffeine – either from soda, energy drinks, coffee, or tea – has less of an effect on a person’s energy as does physical activity. The physical activity promoted in this recent study: stair climbing. Climbing the stairs may be the last thing a person wants to do when they’ve had a long night, but according to a study in Reuters, taking the stairs has a more profound effect on energy than caffeine. The study followed young, busy women, as this is a demographic that is largely often sleep deprived. The women in the study averaged less than 6.5 hours of sleep each night. Some of the women were given a placebo, others a 50mg dose of caffeine, and the last group had to climb stairs for 10 minutes. After this, they were asked to describe their level of energy, and were also tested for cognitive awareness and function. This included testing their memory and reaction times. The women who climbed the stairs felt significantly more energized, particularly right after their exercise. According to Men’s Health, the activity didn’t reduce the participant’s cognitive function, which means that when a person exerts themselves physically they don’t exhaust themselves mentally. Medical News Today reports that the participants even had greater motivation to work after their jaunt up the stairs. So, after a sleepless night – ditch the caffeine and hit the stairs. You’ll feel better!

Author: ChiroPlanet.com
Source: Physiology and Behavior, online March 14, 2017.
Copyright: ProfessionalPlanets.com LLC 2017


page toppage toppage top






Articles 1-4 of 4 << first < previous next > last >