Newsletter Archives > ChiroPlanet.com Monthly Health Newsletter: December 2012 Health Newsletter

December 2012 Health Newsletter


Current Articles

» Vibrational Therapy Works! Weight Loss. T Special pricing March
» Steroid Shots Do Little to Improve Sciatica
» World Diabetes at Record Levels, But Half Are Undiagnosed
» Injuries Increasing for Kids Using Bounce Houses
» American Diets Vary Widely, Many Fall Short of Guidelines

Vibrational Therapy Works! Weight Loss. T Special pricing March

VIBEPLATE™ VIBRATIONAL THERAPY GETTING TREMENDOUS RESULTS & WEIGHT LOSS!

We have been using the vibeplate™ for over a year now with tremendous results! In fact, I lost so much muscle during my 3 weeks hospital and bed rest time due to lo red blood cells that I am not strong enough for stair master. So I am utilizing the vibe plate as thousands of others are across the country … to rehab and strengthen 10 times faster and stronger just by standing on it!

That's right, research shows that you get up to 10 times more muscle gains from doing an exercise on a vibrational plate than from performing on solid ground! That means one set of squats on a vibeplate gives you the equivalent muscle building gain as 10 sets with out the vibeplate!!! If you do 10 sets on a vibeplate, you get the benefit of 100 sets without! How impressive is that???

The reason why vibratory therapy is so key n anti-aging and rehabilitation and weight loss is that every proprioceptor (millions of nerve receptors in every tendon and joint throughout your body that tell you where your body "is" in position if your eyes are closed) is stimulated massively simultaneously bombarding the brain with massive input and stimulation. Just this massive brain stimulation is itself the best anti-aging stimulation you can enjoy!

Research shows that people in nursing homes "bedridden" had vibeplates put under their feet with knees bent for varying periods of time. Their cognitive functions improved dramatically! Next they were able to sit up eventually and rest their feet on the vibeplate on the floor. Eventually they were able to stand with a walker on the vibeplate and really begin experiencing muscle and coordination gains where they could walk again with their walker and many went down to a cane! No drugs just vibrational therpy! If you have been to a nursing home, you know how important it is in later life to be autonomous and mobility is the key to be able to interact as a human with others.

The second half and why these people were able to walk again is the brain is being bombarded with massive input naturally sends out massive signals back to all the proprioceptors, muscles and tendons to strengthen up and build fast and furious doe to all this new stimulation! So toning happens at 10 times the normal response rate! So brain function, muscle building and weight loss all occur at up to 10 times faster utilizing vibrational therapy verses without!

You have likely seen TV commercials for Lilly's on Gunbarrel advertising the amazing effects of vibrational therapy. You do not even have to exercise to loose weight!!! Just stand on the plate for 10 minutes 3 times a day with knees bent or doing small bouncing motions and the same results occur! However, exercising on it works even faster! Imagine how much better a knee replacement would heal standing on a vibleplate and gradually increasing range of motion exercises with vibration would be?

I try to use the vibeplate for 5 minutes before I go play tennis and all stiffness is gone whereas it usually takes a full set of tennis for an hour before I am completely loose.

You have probably heard the vibeplate being used with patients I am treating Chiropractically and rehabbing. There is a whole series of exercises I teach patients for specific rehab of varying problems. It I actually neuromuscular re-education retraining and enhancing the brain and muscle connections and functionality. You do not have to be a Chiropractic patient to benefit from the vibeplate! Remember, 30 minutes a day can result in 30 lbs. per month coming off! We encourage people to take advantage of one of the few and the first vibeplate available in the greater Chattanooga area. We have special packages of vibeplate usage below. And if you want to buy one, we can get you a much better price for different models than retail stores in you decide to ivest in one. Talk to me about sizes and pricing.

$10 =                    per 10 minute Session by the visit

$80 =                    pre-pay for 12 vibeplate sessions

$120 =                  monthly fee to use unlimited 30 days (subject to office hours

and  availability)

Take advantage of these great natural  Vibrational Therapies and You will see the Differences too!!!

 

Author: Dr. Shawn R. Jones
Source: www.vibeplate.com;
Copyright: Dr. Shawn Jones 2010


page toppage toppage top




Steroid Shots Do Little to Improve Sciatica

A recent Australian medical study found that spinal injections of corticosteroids had no measurable effect on sciatica pain. Sciatica is a common symptom that consists of leg pain caused by nerve irritation or impingement of the spinal nerve roots of the lower back and/or the sciatic nerve itself. In randomized controlled trials, researchers found little difference in the relief offered by the injections and a placebo. After analyzing results from nearly two dozen clinical trials involving thousands of sciatica patients, they concluded that the shots did little to help. Despite this, in recent years the use of epidural steroid injections to treat back pain has soared from 741,000 in 2000 to approximately 1,438,000 in 2004. In the U.S., corticosteroid shots are expensive, often costing hundreds of dollars per shot. Recently, a tainted supply of a steroid included in the trials was tied to a nationwide outbreak of fungal meningitis that infected 400 people and led to 31 deaths. The researchers concluded that sciatica patients should consult with their physician and consider alternate forms of treatment, including chiropractic care and only in extreme cases, surgery.



Author: ChiroPlanet.com
Source: Annals of Internal Medicine, online November 13, 2012.
Copyright: ProfessionalPlanets.com LLC 2012


page toppage toppage top




World Diabetes at Record Levels, But Half Are Undiagnosed

A new report published by the International Diabetes Federation puts the worldwide number of people living with diabetes at 371 million, up from 366 million a year ago. The IDF estimates that of that number, 187 million people do not yet know they are suffering from the condition. Limited access to healthcare in developing nations often means the disease goes undiagnosed. While often viewed as primarily a Western problem, diabetes is spreading rapidly in poorer countries; four out of five diabetics now live in low and middle-income countries. Treatment of diabetes in these countries is often more difficult, especially when it comes to insulin, which requires refrigeration to prevent deterioration. The report projects that over 552 million people will have developed diabetes by 2030. Untreated, the disease can lead to serious complications, including blindness, nerve and kidney damage. Worldwide, over 4.8 million people a year die from diabetes, making it one of a number of health conditions, including cancer, cardiovascular and respiratory diseases, that healthcare campaigners want included in the next set of global development goals.

Author: ChiroPlanet.com
Source: Reuters. November 14, 2012.
Copyright: ProfessionalPlanets.com LLC 2012


page toppage toppage top




Injuries Increasing for Kids Using Bounce Houses

Experts recently reported that the number of children in the US injured while using inflatable bounce houses has increased to 15 times 1995 levels. The study, published in the journal Pediatrics, found that there are now approximately five injuries annually per 100,000 children. While the bounce-related injuries are much lower than trampoline injuries, the researchers point out that the study allows parents to make informed decisions. The number of kids being brought into emergency rooms for bounce-related accidents increased from 702 in 1995 to 11,311 children in 2010. The rise in the rate of injuries was attributed both to an increase in the use of the inflatable toys and better reporting of mishaps. Injuries reported included, broken bones, sprains, contusions, cuts and bruises. Researchers suggest parents follow simple guidelines when children use bounce houses to minimize risk, including limiting use to children 6 years old and older, limiting the number of children using them to at one time and only allowing use with adult supervision.

Author: ChiroPlanet.com
Source: Pediatrics, online November 26, 2012.
Copyright: ProfessionalPlanets.com LLC 2012


page toppage toppage top




American Diets Vary Widely, Many Fall Short of Guidelines

A new survey of 8,272 Americans’ eating habits, unsurprisingly confirms that many in the US fall short of nutritional recommendations. The study, conducted by the USDA's Center for Nutrition Policy and Promotion, compared what people said they ate to nutritional guidelines published by the U.S. Department of Agriculture. The study’s authors found that children and the elderly generally ate a healthier diet than younger and middle aged adults, and that women ate better than men. Differences were also noted along racial lines, with Hispanics generally enjoying higher-quality diets than blacks or whites. Similarly, income appeared to play a factor, as higher income adults generally met more of the guidelines. No group, however, came close to meeting all of the recommendations. In recent years, the American diet has come under close scrutiny, due to an explosion in the public rates of obesity, diabetes and heart-disease. The researchers suggest Americans eat more fruits and vegetables and increase their levels of physical exercise.

Author: ChiroPlanet.com
Source: Journal of the Academy of Nutrition and Dietetics, online November 19, 2012.
Copyright: ProfessionalPlanets.com LLC 2012


page toppage toppage top






Articles 1-5 of 5 << first < previous next > last >