Newsletter Archives > ChiroPlanet.com Monthly Health Newsletter: January 2014 Health Newsletter

January 2014 Health Newsletter


Current Articles

» Vibrational Therapy Works! Weight Loss. T Special pricing March
» Vitamin E Helpful In Treating Mild to Moderate Alzheimer's Disease
» Chiropractic For Persistent Headache

» Common Knee Surgery No Better Than Sham Surgery?
» Young Becoming Slightly More Healthy - Barely

Vibrational Therapy Works! Weight Loss. T Special pricing March

VIBEPLATE™ VIBRATIONAL THERAPY GETTING TREMENDOUS RESULTS & WEIGHT LOSS!

We have been using the vibeplate™ for over a year now with tremendous results! In fact, I lost so much muscle during my 3 weeks hospital and bed rest time due to lo red blood cells that I am not strong enough for stair master. So I am utilizing the vibe plate as thousands of others are across the country … to rehab and strengthen 10 times faster and stronger just by standing on it!

That's right, research shows that you get up to 10 times more muscle gains from doing an exercise on a vibrational plate than from performing on solid ground! That means one set of squats on a vibeplate gives you the equivalent muscle building gain as 10 sets with out the vibeplate!!! If you do 10 sets on a vibeplate, you get the benefit of 100 sets without! How impressive is that???

The reason why vibratory therapy is so key n anti-aging and rehabilitation and weight loss is that every proprioceptor (millions of nerve receptors in every tendon and joint throughout your body that tell you where your body "is" in position if your eyes are closed) is stimulated massively simultaneously bombarding the brain with massive input and stimulation. Just this massive brain stimulation is itself the best anti-aging stimulation you can enjoy!

Research shows that people in nursing homes "bedridden" had vibeplates put under their feet with knees bent for varying periods of time. Their cognitive functions improved dramatically! Next they were able to sit up eventually and rest their feet on the vibeplate on the floor. Eventually they were able to stand with a walker on the vibeplate and really begin experiencing muscle and coordination gains where they could walk again with their walker and many went down to a cane! No drugs just vibrational therpy! If you have been to a nursing home, you know how important it is in later life to be autonomous and mobility is the key to be able to interact as a human with others.

The second half and why these people were able to walk again is the brain is being bombarded with massive input naturally sends out massive signals back to all the proprioceptors, muscles and tendons to strengthen up and build fast and furious doe to all this new stimulation! So toning happens at 10 times the normal response rate! So brain function, muscle building and weight loss all occur at up to 10 times faster utilizing vibrational therapy verses without!

You have likely seen TV commercials for Lilly's on Gunbarrel advertising the amazing effects of vibrational therapy. You do not even have to exercise to loose weight!!! Just stand on the plate for 10 minutes 3 times a day with knees bent or doing small bouncing motions and the same results occur! However, exercising on it works even faster! Imagine how much better a knee replacement would heal standing on a vibleplate and gradually increasing range of motion exercises with vibration would be?

I try to use the vibeplate for 5 minutes before I go play tennis and all stiffness is gone whereas it usually takes a full set of tennis for an hour before I am completely loose.

You have probably heard the vibeplate being used with patients I am treating Chiropractically and rehabbing. There is a whole series of exercises I teach patients for specific rehab of varying problems. It I actually neuromuscular re-education retraining and enhancing the brain and muscle connections and functionality. You do not have to be a Chiropractic patient to benefit from the vibeplate! Remember, 30 minutes a day can result in 30 lbs. per month coming off! We encourage people to take advantage of one of the few and the first vibeplate available in the greater Chattanooga area. We have special packages of vibeplate usage below. And if you want to buy one, we can get you a much better price for different models than retail stores in you decide to ivest in one. Talk to me about sizes and pricing.

$10 =                    per 10 minute Session by the visit

$80 =                    pre-pay for 12 vibeplate sessions

$120 =                  monthly fee to use unlimited 30 days (subject to office hours

and  availability)

Take advantage of these great natural  Vibrational Therapies and You will see the Differences too!!!

 

Author: Dr. Shawn R. Jones
Source: www.vibeplate.com;
Copyright: Dr. Shawn Jones 2010


page toppage toppage top




Vitamin E Helpful In Treating Mild to Moderate Alzheimer's Disease


In a new double-blind, placebo-controlled, parallel-group, randomized clinical trial involving 613 patients with mild to moderate Alzheimer's Disease (AD), Vitamin E was shown to slow the functional decline of Alzheimer's. AD affects approximately 5 million older Americans and is marked by irreversible, progressive deterioration in memory and thinking skills. In this study, mild to moderate AD patients received either 2,000 IUs of vitamin E daily or a placebo. Over the average follow-up time of 2.3 years, researchers estimated those patients receiving the vitamin E had slowed their functional decline in activities of daily living (ADLs) by 19%. ADLs include things such as making meals, getting dressed and holding a conversation. According to researchers, this translated into a delay in progression of mild to moderate AD by 6.2 months. Another significant finding was that caregiver time was reduced by approximately 2 hours per day in the vitamin E group. Previous studies have also shown Vitamin E effective in those with moderately severe AD. It's important to note that those considering vitamin E supplementation to treat AD only do so under the supervision of a physician as vitamin E can interfere with blood thinners, cholesterol drugs and other medications.


Author: ChiroPlanet.com
Source: JAMA. 2014;311(1):33-44.
Copyright: ProfessionalPlanets.com LLC 2014


page toppage toppage top




Chiropractic For Persistent Headache


Most people are aware that chiropractors are experts in dealing with back issues. As shown in a recent case study published in the Journal of Chiropractic Medicine, chiropractors are also equally trained in successfully diagnosing and treating many cases of headaches. In this case study, chiropractic care was delivered to a 54-year-old woman suffering from chronic debilitating headaches for the previous 11 months. After just five chiropractic manipulative therapy and adjunct treatments over 6 weeks, the patient experienced resolution of the headaches. If you or someone you know if suffering from headaches, call your local chiropractor today for a no obligation consultation.


Author: ChiroPlanet.com
Source: Journal of Chiropractic Medicine Volume 12, Issue 4. December 2013.
Copyright: ProfessionalPlanets.com LLC 2014


page toppage toppage top




Common Knee Surgery No Better Than Sham Surgery?


When going under the knife, the expectation would be to treat and/or cure a problem that can't be treated successfully through less invasive means. However, new research indicates that many surgeries involving the knee are often times no better than doing no surgery at all. In a new study, 146 patients aged 35 to 65 years with knee symptoms consistent with a degenerative medial meniscus tear where knee osteoarthritis was not present underwent either an arthroscopic partial meniscectomy or sham surgery. Fast forward a year after the real or sham surgeries and researchers found no significant difference between those two groups. Arthroscopic surgery on the meniscus, the cartilage in the knee joint, is the most common orthopedic procedure in the US. This study highlights the need to consider and try more non-invasive treatments prior to undergoing surgery, which has it's own associated risks.


Author: ChiroPlanet.com
Source: N Engl J Med 2013; 369:2515-2524. December 26, 2013.
Copyright: ProfessionalPlanets.com LLC 2014


page toppage toppage top




Young Becoming Slightly More Healthy - Barely

According to statistics among children and teens recorded over the last 10 years, kids are becoming healthier. Results come from surveys conducted on sixth through tenth graders taken in 2001-2002, 2005-2006 and 2009-2010. Improvements were seen in several areas including the number of days kids were physically active for at least 60 minutes, number of days they ate breakfast, number of hours of TV watched per day and the amount of fruit and vegetables consumed. Unfortunately, while the numbers improved, they did so only very slightly. Also, the percentage of kids considered obese from 2005-2006 through 2009-2010 did not change from 12.7%. So while we've seen a slight improvement in certain areas, researchers say there is still much to do and much room for improvement.


Author: ChiroPlanet.com
Source: Pediatrics, online September 16, 2013.
Copyright: ProfessionalPlanets.com LLC 2014


page toppage toppage top






Articles 1-5 of 5 << first < previous next > last >