Newsletter Archives > ChiroPlanet.com Monthly Health Newsletter: March 2016 Health Newsletter

March 2016 Health Newsletter


Current Articles

» Vibrational Therapy Works! Weight Loss. T Special pricing March
» Choose Chiropractic First For Chronic Pain
» Nighttime Needs To Be Nighttime
» Lowering Stress In Childhood Improves Heart Health In Adulthood

Vibrational Therapy Works! Weight Loss. T Special pricing March

VIBEPLATE™ VIBRATIONAL THERAPY GETTING TREMENDOUS RESULTS & WEIGHT LOSS!

We have been using the vibeplate™ for over a year now with tremendous results! In fact, I lost so much muscle during my 3 weeks hospital and bed rest time due to lo red blood cells that I am not strong enough for stair master. So I am utilizing the vibe plate as thousands of others are across the country … to rehab and strengthen 10 times faster and stronger just by standing on it!

That's right, research shows that you get up to 10 times more muscle gains from doing an exercise on a vibrational plate than from performing on solid ground! That means one set of squats on a vibeplate gives you the equivalent muscle building gain as 10 sets with out the vibeplate!!! If you do 10 sets on a vibeplate, you get the benefit of 100 sets without! How impressive is that???

The reason why vibratory therapy is so key n anti-aging and rehabilitation and weight loss is that every proprioceptor (millions of nerve receptors in every tendon and joint throughout your body that tell you where your body "is" in position if your eyes are closed) is stimulated massively simultaneously bombarding the brain with massive input and stimulation. Just this massive brain stimulation is itself the best anti-aging stimulation you can enjoy!

Research shows that people in nursing homes "bedridden" had vibeplates put under their feet with knees bent for varying periods of time. Their cognitive functions improved dramatically! Next they were able to sit up eventually and rest their feet on the vibeplate on the floor. Eventually they were able to stand with a walker on the vibeplate and really begin experiencing muscle and coordination gains where they could walk again with their walker and many went down to a cane! No drugs just vibrational therpy! If you have been to a nursing home, you know how important it is in later life to be autonomous and mobility is the key to be able to interact as a human with others.

The second half and why these people were able to walk again is the brain is being bombarded with massive input naturally sends out massive signals back to all the proprioceptors, muscles and tendons to strengthen up and build fast and furious doe to all this new stimulation! So toning happens at 10 times the normal response rate! So brain function, muscle building and weight loss all occur at up to 10 times faster utilizing vibrational therapy verses without!

You have likely seen TV commercials for Lilly's on Gunbarrel advertising the amazing effects of vibrational therapy. You do not even have to exercise to loose weight!!! Just stand on the plate for 10 minutes 3 times a day with knees bent or doing small bouncing motions and the same results occur! However, exercising on it works even faster! Imagine how much better a knee replacement would heal standing on a vibleplate and gradually increasing range of motion exercises with vibration would be?

I try to use the vibeplate for 5 minutes before I go play tennis and all stiffness is gone whereas it usually takes a full set of tennis for an hour before I am completely loose.

You have probably heard the vibeplate being used with patients I am treating Chiropractically and rehabbing. There is a whole series of exercises I teach patients for specific rehab of varying problems. It I actually neuromuscular re-education retraining and enhancing the brain and muscle connections and functionality. You do not have to be a Chiropractic patient to benefit from the vibeplate! Remember, 30 minutes a day can result in 30 lbs. per month coming off! We encourage people to take advantage of one of the few and the first vibeplate available in the greater Chattanooga area. We have special packages of vibeplate usage below. And if you want to buy one, we can get you a much better price for different models than retail stores in you decide to ivest in one. Talk to me about sizes and pricing.

$10 =                    per 10 minute Session by the visit

$80 =                    pre-pay for 12 vibeplate sessions

$120 =                  monthly fee to use unlimited 30 days (subject to office hours

and  availability)

Take advantage of these great natural  Vibrational Therapies and You will see the Differences too!!!

 

Author: Dr. Shawn R. Jones
Source: www.vibeplate.com;
Copyright: Dr. Shawn Jones 2010


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Choose Chiropractic First For Chronic Pain

According to new proposed guidelines for opioids and chronic pain set forth by the Centers for Disease Control and Prevention (CDC), the CDC is recommending conservative forms of pain management for those suffering from chronic pain as an initial treatment option, such as chiropractic care. The side effects associated with opioid usage for chronic pain can be severe and at times even deadly. Thus, the CDC is now advising physicians to first recommend conservative care in the treatment of chronic pain. Fortunately, chronic pain associated with the back, neck, spine and extremities can often times can be managed very successfully through safe, natural chiropractic care when delivered by a licensed doctor of chiropractic. If you are suffering from chronic pain, we urge you to call your local doctor of chiropractic today and schedule a no-obligation consultation to see if chiropractic care may be able to help, without all the negative side effects associated with drugs and surgery.

Author: ChiroPlanet.com
Source: Proposed 2016 Guideline for Prescribing Opioids for Chronic Pain, online 12/9/15
Copyright: ProfessionalPlanets.com LLC 2016


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Nighttime Needs To Be Nighttime

Artificial nighttime light may be a significant contributor to obesity, according to new research. In the study, researchers found that nighttime light along with lack of exercise and poor diet accounted for approximately 73 percent of the variation in rates of obesity and excess weight among women and 68 percent among men. Another very recent study found those using tablets for 30 minutes prior to attempting sleep were not only less tired, but their electrical brain activity was also modified. Researchers believe artificial light later in the evening contributes to both unhealthy weight gain and lack of tiredness by suppressing melatonin – a hormone essential in regulating sleep cycles as it anticipates the daily onset of darkness. Using artificial light later in the day when your body begins preparing for sleep confuses the body and as shown by new research, is associated with negative consequences including both unhealthy weight gain and difficulty in getting to sleep. If you’re experiencing unwelcomed weight gain and difficulty in getting and staying asleep, try cutting out all computer work and exposure to bright lights at least 1-2 hours prior to bedtime.

Author: ChiroPlanet.com
Source: International Journal of Obesity, online 2/23/16. Sleep Medicine, online 3/1/16.
Copyright: ProfessionalPlanets.com LLC 2016


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Lowering Stress In Childhood Improves Heart Health In Adulthood

Want to lower your child’s risk for heart disease later in life? Provide them with a happy, low stress environment and you will have done so, according to a new study. In the study, adults who stated to experiencing less stress in their childhood years were 15 percent less likely to have calcium deposits in their arteries - calcium deposits contribute to narrowing of blood vessels and increase the risk for heart attacks. While researchers have a few theories as to why stress in childhood appears to lead to increased cardiovascular disease later in life, the important thing is to provide your child with a low stress environment. After all, there’s plenty of time for stress later in life, as many of us know!

Author: ChiroPlanet.com
Source: JAMA Pediatrics, online March 14, 2016.
Copyright: ProfessionalPlanets.com LLC 2016


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