Newsletter Archives > ChiroPlanet.com Monthly Health Newsletter: November 2011 Health Newsletter

November 2011 Health Newsletter


Current Articles

» Vibrational Therapy Works! Weight Loss. T Special pricing March
» Painkillers Are True Killers
» Chiropractic Management Of Neck Pain In Veterans
» Yoga Provides Some Relief For Chronic Back Pain
» An Aspirin A Day...

Vibrational Therapy Works! Weight Loss. T Special pricing March

VIBEPLATE™ VIBRATIONAL THERAPY GETTING TREMENDOUS RESULTS & WEIGHT LOSS!

We have been using the vibeplate™ for over a year now with tremendous results! In fact, I lost so much muscle during my 3 weeks hospital and bed rest time due to lo red blood cells that I am not strong enough for stair master. So I am utilizing the vibe plate as thousands of others are across the country … to rehab and strengthen 10 times faster and stronger just by standing on it!

That's right, research shows that you get up to 10 times more muscle gains from doing an exercise on a vibrational plate than from performing on solid ground! That means one set of squats on a vibeplate gives you the equivalent muscle building gain as 10 sets with out the vibeplate!!! If you do 10 sets on a vibeplate, you get the benefit of 100 sets without! How impressive is that???

The reason why vibratory therapy is so key n anti-aging and rehabilitation and weight loss is that every proprioceptor (millions of nerve receptors in every tendon and joint throughout your body that tell you where your body "is" in position if your eyes are closed) is stimulated massively simultaneously bombarding the brain with massive input and stimulation. Just this massive brain stimulation is itself the best anti-aging stimulation you can enjoy!

Research shows that people in nursing homes "bedridden" had vibeplates put under their feet with knees bent for varying periods of time. Their cognitive functions improved dramatically! Next they were able to sit up eventually and rest their feet on the vibeplate on the floor. Eventually they were able to stand with a walker on the vibeplate and really begin experiencing muscle and coordination gains where they could walk again with their walker and many went down to a cane! No drugs just vibrational therpy! If you have been to a nursing home, you know how important it is in later life to be autonomous and mobility is the key to be able to interact as a human with others.

The second half and why these people were able to walk again is the brain is being bombarded with massive input naturally sends out massive signals back to all the proprioceptors, muscles and tendons to strengthen up and build fast and furious doe to all this new stimulation! So toning happens at 10 times the normal response rate! So brain function, muscle building and weight loss all occur at up to 10 times faster utilizing vibrational therapy verses without!

You have likely seen TV commercials for Lilly's on Gunbarrel advertising the amazing effects of vibrational therapy. You do not even have to exercise to loose weight!!! Just stand on the plate for 10 minutes 3 times a day with knees bent or doing small bouncing motions and the same results occur! However, exercising on it works even faster! Imagine how much better a knee replacement would heal standing on a vibleplate and gradually increasing range of motion exercises with vibration would be?

I try to use the vibeplate for 5 minutes before I go play tennis and all stiffness is gone whereas it usually takes a full set of tennis for an hour before I am completely loose.

You have probably heard the vibeplate being used with patients I am treating Chiropractically and rehabbing. There is a whole series of exercises I teach patients for specific rehab of varying problems. It I actually neuromuscular re-education retraining and enhancing the brain and muscle connections and functionality. You do not have to be a Chiropractic patient to benefit from the vibeplate! Remember, 30 minutes a day can result in 30 lbs. per month coming off! We encourage people to take advantage of one of the few and the first vibeplate available in the greater Chattanooga area. We have special packages of vibeplate usage below. And if you want to buy one, we can get you a much better price for different models than retail stores in you decide to ivest in one. Talk to me about sizes and pricing.

$10 =                    per 10 minute Session by the visit

$80 =                    pre-pay for 12 vibeplate sessions

$120 =                  monthly fee to use unlimited 30 days (subject to office hours

and  availability)

Take advantage of these great natural  Vibrational Therapies and You will see the Differences too!!!

 

Author: Dr. Shawn R. Jones
Source: www.vibeplate.com;
Copyright: Dr. Shawn Jones 2010


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Painkillers Are True Killers

According to a new report released by the Centers for Disease Control and Prevention, nearly 15,000 Americans died as a result of a painkiller overdose in 2008. Not only are painkillers dangerous, addictive and potentially lethal for those who take them for legitimate purposes, recent statistics indicate some 12 million Americans are actually using prescription painkillers simply in order to obtain a high. Some other alarming facts related to painkillers include:

  • The amount of painkillers available on the market by physicians, hospitals and pharmacies has quadrupled from 1999 to 2010.
  • Painkiller abuse rates are as high as 8 percent for those over the age of 12 in certain US states.
  • Enough painkillers are prescribed annually to medicate each American adult for 4 hours each month.

The abuse of prescription drugs has become so prevalent that the Obama administration has initiated a campaign to better deal with this worsening problem. This is just another reason to consider safe, effective chiropractic care if you are experiencing pain and/or disability related to your back, neck, spine, extremities or other soft tissues.

Author: ChiroPlanet.com
Source: http://www.cdc.gov/vitalsigns
Copyright: ProfessionalPlanets.com LLC 2011


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Chiropractic Management Of Neck Pain In Veterans

A recent study published in the Journal of Manipulative and Physiological Therapeutics indicates chiropractic management of neck pain in veterans resulted in successful outcomes for the majority. Researchers evaluated 54 cases where veterans with a chief complaint of neck pain presented themselves for care at a Veterans Health Administration medical center. Two-thirds of patients experienced statistically significant and clinically meaningful results after, on average, less than 9 chiropractic treatments. If you are suffering from neck pain, call your local doctor of chiropractic today for a no obligation consultation.

Author: ChiroPlanet.com
Source: JMPT. Volume 34, Issue 8, Pages 533-538, October 2011.
Copyright: ProfessionalPlanets.com LLC 2011


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Yoga Provides Some Relief For Chronic Back Pain

Most who suffer from chronic back pain are ideal candidates for safe, natural chiropractic care. Chiropractors are highly trained and experienced with ailments of the spine, extremities and soft tissues. And while not a replacement for chiropractic care, there are activities that have shown some limited benefits for those suffering from chronic back pain. According to a recent UK-based study, yoga is one such activity. Study results indicated in those adults suffering from chronic lower back pain, 12 weeks of yoga led to a small but clinically significant improvement in their ability to perform activities related to daily living. Again, while not a replacement for seeking and obtaining chiropractic care, if you're a chronic back pain sufferer interested in further improving your overall function speak with your doctor of chiropractic about whether yoga may be beneficial for you.

Author: ChiroPlanet.com
Source: Annals of Internal Medicine, online October 31, 2011.
Copyright: ProfessionalPlanets.com LLC 2011


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An Aspirin A Day...

Those of you with a family history of bowel cancer will be interested to learn that a newly published British study has found taking two aspirins a day over two years reduces the long-term risk of bowel cancer. More specifically, it reduces the risk in those who already have a family history of bowel cancer. On the flip side, there has been much debate on whether the benefits are worth the risk as aspirin consumption increases risk of internal bleeding and stomach ulcers. It's important that prior to initiating an aspirin regime, individuals check with their physician to ensure they're not at an increased risk of bleeding and ulcers. However, more and more research is showing aspirin's beneficial effects on its ability to reduce the risk of various types of cancer in addition to colon cancer.

Author: ChiroPlanet.com
Source: The Lancet, Early Online Publication, 28 October 2011.
Copyright: ProfessionalPlanets.com LLC 2011


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