June 2018 Health Newsletter

CHATTANOOGA WELLNESS

Dr. Shawn R. Jones

6016 E BRAINERD RD

Next to 3 Min Car Wash across from Firehouse Subs @ Lee Hwy

423-643-2277

www.MyChattanoogaWellness.com



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CALL 643-2277 OR COME BY THE OFFICE!


Upcoming Workshops

FREE CREDIT REPAIR WORKSHOPS MONDAYS @ 6:30PM

Less than Perfect Credit affects all areas of your finances and life causing the average individual to pay more than $200,000 in excess fees and charges through your adult life! Come see how this A+ Rated by BBB Non-profit Financial Services company can eliminate Bankruptcy, Tax Liens, Medical Bills and simultaneously add positive trade lines on your credit files fast! Come to 6720 Heritage Business Ct TN Safety Council across from the Car Barn off Lee Hwy near Hwy 153!

Text Dr. Shawn to RSVP @ 423-321-1111

 

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LIPO LASER & HEAL DIABETES FAT LOSS WORKSHOP!

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RSVP FOR YOU AND YOUR FRIENDS YOU CAN SAVE

THEIR LIVES WITH THIS INFORMATIVE FREE

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Remember all new clients: it is part of your program to attend one of these FREE events. Bring a friend or family member that will be an integral part of your health improvement.


We now take Qualified Insurance for Chiropractic Care!!!

Insurance can be accepted for qualifying policies. Chiropractic & rehabilitative care can be covered with acceptable major medical insurance. If you are under nutrition care and desire Chiropractic care as well, much of your nutrition program may be covered under your health benefits (not including supplements).

We will not be accepting assignment on Medicare or Medicaid. We still provide the best care anywhere, affordable for everyone as always! Thank you for all the referrals of new patients we have been getting and for all your prayers and concerns for my fast recovery ... it worked! :)

Dr. Shawn

CALL 423-643-2277

Schedule Dr. Shawn to speak at your event!

If you would like Dr. Jones to come speak on a wide variety of health topics for your church, group or civic organization, just call the office and he will do his best to accommodate you. As always, he does this for free and wants to get the latest exciting health news out in an entertaining fun workshop! Call 643-2277 to schedule a customized workshop!



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Current Articles

» Vibrational Therapy Works! Weight Loss. T Special pricing March
» Erase Your Backache with Spinal Manipulation
» Hoverboards + Kids = A Trip to the ER?
» Lifting With Knees Is Better For The Back

Vibrational Therapy Works! Weight Loss. T Special pricing March  

VIBEPLATE™ VIBRATIONAL THERAPY GETTING TREMENDOUS RESULTS & WEIGHT LOSS!

We have been using the vibeplate™ for over a year now with tremendous results! In fact, I lost so much muscle during my 3 weeks hospital and bed rest time due to lo red blood cells that I am not strong enough for stair master. So I am utilizing the vibe plate as thousands of others are across the country … to rehab and strengthen 10 times faster and stronger just by standing on it!

That's right, research shows that you get up to 10 times more muscle gains from doing an exercise on a vibrational plate than from performing on solid ground! That means one set of squats on a vibeplate gives you the equivalent muscle building gain as 10 sets with out the vibeplate!!! If you do 10 sets on a vibeplate, you get the benefit of 100 sets without! How impressive is that???

The reason why vibratory therapy is so key n anti-aging and rehabilitation and weight loss is that every proprioceptor (millions of nerve receptors in every tendon and joint throughout your body that tell you where your body "is" in position if your eyes are closed) is stimulated massively simultaneously bombarding the brain with massive input and stimulation. Just this massive brain stimulation is itself the best anti-aging stimulation you can enjoy!

Research shows that people in nursing homes "bedridden" had vibeplates put under their feet with knees bent for varying periods of time. Their cognitive functions improved dramatically! Next they were able to sit up eventually and rest their feet on the vibeplate on the floor. Eventually they were able to stand with a walker on the vibeplate and really begin experiencing muscle and coordination gains where they could walk again with their walker and many went down to a cane! No drugs just vibrational therpy! If you have been to a nursing home, you know how important it is in later life to be autonomous and mobility is the key to be able to interact as a human with others.

The second half and why these people were able to walk again is the brain is being bombarded with massive input naturally sends out massive signals back to all the proprioceptors, muscles and tendons to strengthen up and build fast and furious doe to all this new stimulation! So toning happens at 10 times the normal response rate! So brain function, muscle building and weight loss all occur at up to 10 times faster utilizing vibrational therapy verses without!

You have likely seen TV commercials for Lilly's on Gunbarrel advertising the amazing effects of vibrational therapy. You do not even have to exercise to loose weight!!! Just stand on the plate for 10 minutes 3 times a day with knees bent or doing small bouncing motions and the same results occur! However, exercising on it works even faster! Imagine how much better a knee replacement would heal standing on a vibleplate and gradually increasing range of motion exercises with vibration would be?

I try to use the vibeplate for 5 minutes before I go play tennis and all stiffness is gone whereas it usually takes a full set of tennis for an hour before I am completely loose.

You have probably heard the vibeplate being used with patients I am treating Chiropractically and rehabbing. There is a whole series of exercises I teach patients for specific rehab of varying problems. It I actually neuromuscular re-education retraining and enhancing the brain and muscle connections and functionality. You do not have to be a Chiropractic patient to benefit from the vibeplate! Remember, 30 minutes a day can result in 30 lbs. per month coming off! We encourage people to take advantage of one of the few and the first vibeplate available in the greater Chattanooga area. We have special packages of vibeplate usage below. And if you want to buy one, we can get you a much better price for different models than retail stores in you decide to ivest in one. Talk to me about sizes and pricing.

$10 =                    per 10 minute Session by the visit

$80 =                    pre-pay for 12 vibeplate sessions

$120 =                  monthly fee to use unlimited 30 days (subject to office hours

and  availability)

Take advantage of these great natural  Vibrational Therapies and You will see the Differences too!!!

 

Author:Dr. Shawn R. Jones
Source:www.vibeplate.com;
Copyright:Dr. Shawn Jones 2010


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Erase Your Backache with Spinal Manipulation  

The next time you hurt your back, don’t reach for the ibuprofen or ask for a prescription painkiller.  A new study published in the Journal of the American Medical Association concludes you can get on your feet again with the simple, effective, drug-free therapy of spinal manipulation. In chiropractic spinal manipulation therapy, a doctor of chiropractic applies specific forces to your spine to align your vertebrae correctly, thereby improving mobility and reducing pain.  In this study, patients with less than six weeks occurrence of low-back pain used a 100-point scale to rate their pain.  Patients treated with spinal manipulation felt that their pain improved by an average of 10 points. In addition, they moved through their day with less overall pain than people who didn’t receive the therapy.

Ditch the Drugs
Recent guidelines from the American College of Physicians suggest that spinal manipulation and other therapies like acupuncture and massage should be tried before over-the-counter medications like ibuprofen or naproxen. And, with their risk of addiction, prescription painkillers are also strongly discouraged. While spinal manipulation is safe and effective, there is no evidence it has any serious adverse effects. Minor side effects, like soreness, are generally transient.

Make a Plan
If you’d like a non-invasive, effective way to manage your back pain, contact a local doctor of chiropractic today! Most offer no-obligation evaluations to determine if you’re a good candidate for safe, natural and effective chiropractic care. A chiropractor can examine you and formulate a treatment plan that includes spinal manipulation to help you return to pain-free living as soon as possible.

Author:ChiroPlanet.com
Source:JAMA. 2017;317(14):1451-1460. doi:10.1001/jama.2017.3086
Copyright:ProfessionalPlanets.com LLC 2018


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Hoverboards + Kids = A Trip to the ER?  

What kid doesn’t want a ride on one of the flashy self-balancing hoverboards, zipping along the sidewalk without a care in the world? Unfortunately, a new study shows that these seemingly benign toys have sent a slew of children to the emergency room for various injuries. Among U.S. kids under 18 treated in emergency rooms in 2015-16, a total of 26,854 injuries can be chalked up to hoverboards. Right after the first models were launched, there were reports of boards overheating or catching fire. But rather than burns, the majority of injuries sustained by kids using hoverboards came from falls.  The journal Pediatrics reported that kids most often presented with injured heads, forearms, or wrists, with more than 40 percent of injuries being classified as fractures. Doctors also noted contusions, strains, and sprains. Fortunately, only about three percent of injuries required hospitalization. Dr. Sean Bandzar, an emergency physician at New York-Presbyterian/Weill Cornell and Columbia University Medical Center in New York City and lead author of the study notes that most of these injuries could be prevented with protective gear. And, since most hoverboard injuries occurred at home, the study found that parental supervision in combination with helmets, leg, and wrist pads, is the best preventative to hoverboard injuries.  While it’s true that wheeled toys like hoverboards and skateboards definitely carry risk of injury, there is a great benefit to children to getting exercise and improving their coordination.  To provide the safest possible environment for play with these devices, parents should provide proper supervision and make wearing protective gear a non-negotiable house rule.

Author:ChiroPlanet.com
Source:Pediatrics, online March 26, 2018.
Copyright:ProfessionalPlanets.com LLC 2018


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Lifting With Knees Is Better For The Back  

A new French study suggests that lifting with the knees takes more energy than bending at the waist, but that improper lifting can cause lower back pain. The study, published in the Archives of Physical Medicine and Rehabilitation, found that heart rates increased when subjects squatted to raise and lower a box. The extra energy demand may be why most people ignore warnings about possible back strain.

Author:ChiroPlanet.com
Source:Archives of Physical Medicine and Rehabilitation, July
Copyright:ChiroPlanet.com 2000


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Chattanooga Chiropractic Nutritional Healing Centers | Dr. Shawn Jones
6016 E. Brainerd Road | Chattanooga, Tennessee 37421
Tel: (423) 643-2277 | Fax: (423) 643-2666
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